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What is Reflexology?Reflexology is a complementary therapy, which works on the hands or feet to aid the body’s own natural healing processes. It is also a holistic therapy, as it treats the whole person, and not just the symptoms.
Reflexology works on the principal that the anatomy of the body is ‘mapped out’ on the hands and feet. The reflexologist applies pressure to certain points on the hands or feet (known as reflex points) and this helps encourage the body to heal itself.
Reflexologists do not claim to cure, diagnose or prescribe.How can Reflexology help me?Reflexology can be used to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
Everyone can benefit from Reflexology. It has been shown to be effective for:
 Back pain
Migraine
Infertility
Arthritis
Sleep disorders
Sports injuries
Pre-menstrual tension
Hormonal imbalances
Digestive disorders
Stress-related conditions
Many people use reflexology as a way of relaxing the mind and body and counteracting stress; it may help towards good physical, mental and emotional health, encouraging you to maintain health in all areas of your life. |
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07914 319505